online therapy

Heal Naturally.
Reconnect with your mind-body balance

Professional care designed to help you rediscover and a healthier version of yourself.

Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.

Professional care designed to help you rediscover and a healthier version of yourself.

Book A Session

Holistic

Confidential

Compassionate

Holistic

Confidential

Compassionate

Embrace holistic health through

ayurvedic

medicines and therapies

personalized diet and

lifestyle guidance,

yoga, meditation

& stress relief techniques

Meet Your Therapist

Dr. Anju Puthanpurayil

BAMS, MSc Psychology, YIC, CSM

Dr. Anju Puthanpurayil

BAMS, MSc Psychology, YIC, CSM

Dr. Anju Puthanpurayil

BAMS, MSc Psychology, YIC, CSM

MEET YOUR DOCTOR

Blending Ayurveda, Psychology & Yoga for You

A Trusted Partner
for Your Emotional Wellbeing

Dr. Anju Puthanpurayil is an experienced Ayurveda doctor, counseling psychologist, and yoga therapist dedicated to holistic healing of the mind and body. She integrates ancient Ayurvedic principles with modern psychological practices, offering compassionate, root-cause-focused care tailored to your unique needs.

AYURVEDA DOCTOR

COUNSELING PSYCHOLOGIST

TRAUMA HEALER

MINDFULNESS COACH

YOGA INSTRUCTOR

SMRITI MEDITATION PRACTITIONER

CBT Practitioner

MSc Clinical Psychology

SFBT Specialist

GAOP Member

ERT Certified

my services

How I Can Help You Thrive

How I Can
Help You Thrive

Book A Session

Ayurveda Consultation

Personalized diet, lifestyle, and Ayurvedic medicines and therapies. Special Programs Include: Garbha Sanskar (preconception & prenatal care) Women’s Health (PCOD, menopause, painful periods) Management of lifestyle disorders (diabetes, hypertension, obesity, etc.)

Psychology Counseling

One-on-one counseling for stress, anxiety, depression, and trauma Self-esteem building and emotional resilience tools Integration of mindfulness, yoga, and Ayurvedic principles Support for women’s emotional well-being at all stages of life

Smriti Meditation Counseling

Mindfulness-based emotional healing Helps release stress and mental blockages Enhances self-awareness and inner clarity Combines meditation with gentle psychological support

Health Coaching

Goal setting and tracking with expert guidance Daily lifestyle and diet reminders via message Regular follow-up via Zoom or phone Ideal for those managing chronic conditions or seeking preventive care

Book A Session

how it works

Simple, Convenient, Effective

Book Your Appointment

Choose a convenient time, share your concerns, and complete a secure online payment to confirm your session.

Attend Your Virtual Consultation

Join the video call with Dr. Anju Puthanpurayil to discuss your health history, concerns, and goals. Receive a personalized assessment and treatment plan tailored to your unique needs.

Get Your Personalized Plan & Ongoing Support

Get a personalized report with diet, lifestyle, yoga, and mental wellness tools — plus follow-ups to support your healing.

What Clients Say

Real Stories, Real Impact

This is the first time I have consulted any psychologist and I really found her very helpful with the problems I was running through.she is a very good listener and focuses on core values and how to fix them in the long run.felt energetic after her consultation and got to know where I had the issues.
I was suffering with extreme acidity and I consulted Dr. Anju. She was very patient while listening to me. Taking her medication and lifestyle change advice has helped me to a great extent. She's willing to help you understand what's really going on inside your body and how you can tackle it; she really cares for your problem. I highly recommend consulting Dr. Anju.
Dr. Anju is very well versed with her subject. She is empathetic and a good listener which goes a long way with patients. She not only helped me with medicines for my pitta issues but also planned with my diet and lifestyle changes. I would 100% recommend consulting her.

This is the first time I have consulted any psychologist and I really found her very helpful with the problems I was running through.she is a very good listener and focuses on core values and how to fix them in the long run.felt energetic after her consultation and got to know where I had the issues.
I was suffering with extreme acidity and I consulted Dr. Anju. She was very patient while listening to me. Taking her medication and lifestyle change advice has helped me to a great extent. She's willing to help you understand what's really going on inside your body and how you can tackle it; she really cares for your problem. I highly recommend consulting Dr. Anju.
Dr. Anju is very well versed with her subject. She is empathetic and a good listener which goes a long way with patients. She not only helped me with medicines for my pitta issues but also planned with my diet and lifestyle changes. I would 100% recommend consulting her.

Your New Beginning

Your Journey to Healing Starts Here

Take the First Step Toward the Life You Deserve

Discover the power of Ayurveda, Yoga, and Psychology - all from the comfort of your home. Book your online consultation with Dr. Anju Puthanpurayil today and take the first step toward lasting well-being.

Book A Session

Heal Naturally.Reconnect with your mind-body balance

Heal Naturally.Reconnect with your mind-body balance