About Us
ABOUT THE DOCTOR
Dr. Anju Puthanpurayil
Ayurvedic Doctor | Yoga Expert | Psychology Counselor
Education and Qualifications:
Dr Anju Puthanpurayil holds a Bachelor’s in Ayurvedic Medicine from Vaidyaratnam Ayurveda College under the Kerala University of Health Sciences, where she received comprehensive training in the principles and practices of Ayurveda. She is a licensed and certified Ayurvedic doctor, ensuring that her services adhere to the highest standards of quality and professionalism.
In addition to her Ayurvedic expertise, Dr Anju Puthanpurayil has pursued advanced training in yoga and psychological counselling. She has completed a Yoga Instructor Course from SVYASA, Banglore, and has a deep understanding of the therapeutic benefits of yoga for both physical and mental well-being. Furthermore, she has completed an MSc in Psychology from Jain University, Banglore which equips her with the necessary skills to address the emotional and psychological aspects of a person’s health.
Professional Experience:
With 5+ years of experience in the clinical field, Dr. Anju Puthanpurayil has successfully treated a diverse range of individuals, guiding them on their healing journey and empowering them to take charge of their health. She has worked in various clinical settings, NABH-accredited Ayurveda hospitals and renowned online platforms offering Ayurveda consultation globally, offering her expertise in Ayurveda, yoga, and psychological counselling.
Passionate about spreading awareness and knowledge, Dr. Anju Puthanpurayil also conducts workshops, seminars, and educational programs on Ayurveda, yoga, and psychology. She has offered health talks and conducted Ayurveda workshops during her short tenure in Germany. She believes in empowering individuals to embrace a balanced and harmonious lifestyle, enabling them to lead a life of vitality and fulfilment.
OUR SERVICE
1. Ayurvedic Consultation:
- In-depth assessment of your unique Ayurveda constitution (Prakriti) and dosha imbalances.
- Personalized dietary recommendations tailored to your specific needs.
- Lifestyle modifications to promote balance and vitality.
- Herbal remedies and supplements for overall well-being.
- Detoxification therapies to eliminate toxins and rejuvenate the body.
2. Yoga Therapy:
- Customized yoga programs based on your health goals and abilities.
- Introduction to asanas (postures), pranayama (breathing exercises), and meditation.
- Guidance on incorporating yoga into your daily routine for physical and mental well-being.
- Targeted yoga practices to address specific health concerns.
- Techniques for stress reduction, relaxation, and mindfulness.
3. Psychology Counseling:
- Support and guidance for emotional and psychological well-being.
- Tools to manage stress, anxiety, depression, and other mental health concerns.
- Personalized strategies for enhancing self-esteem and promoting personal growth.
- Holistic approach combining Ayurveda, counselling techniques, and mindfulness practices.
4. Health Coaching:
- Setting health goals
- Diet and lifestyle advice and reminders
- Reminder messages every day
- Follow-up Zoom consultations – on alternate days or as required
5. Garbha Sanskars
- Health screening for both couple
- Detoxification and diet & lifestyle advice- as needed
- ANte-natal Yoga and Ayurveda for pregnant woman
- Follow-up consultations
6. Women’s Health Program
- Integrating Ayurveda and Yoga to manage various gynaecological issues
- PCOD care
- Menopause care
- Care for Painful periods
7. Holistic care for lifestyle disorders
- Diabetes
- Hypertension
- Cholesterol
- Obesity
- PCOD
- Insomnia and Stress
Step into a realm of holistic well-being with Dr. Anju.
Together, let’s embark on a journey to wellness through Ayurvedic wisdom.